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Sorry, guys. This one is for girls only!

Categorized as: Health & Wellness
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Description:

Starting this fall, Cranberry Township will begin offering fitness classes specifically tailored for girls ages 10 through 17. Twice a week, for six weeks, participants in “Sweat Like a Girl,” will have the opportunity to work out with friends and peers in a non-intimidating girls-only atmosphere.

On Tuesdays, participants will be led through a simple mix of dance-based cardio exercises, including several Latin-inspired hip hop routines. On Thursdays, they will take part in an interval class blending strength and cardio exercises.

Two offerings of Sweat Like a Girl are scheduled this fall, one beginning September 22, another starting November 3. All classes run from 4:15 to 5:15 PM in the Municipal Center Fitness Room.

The program fee, which is payable at the time of registration, is $30 for both residents and non-residents of Cranberry Township. Registration is available at either online at www.cranberrytownship.org/register, by phone at 724-779-4FUN (4386), or in person at the Parks & Recreation Customer Service Desk in the Cranberry Township Municipal Center.

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