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Yoga with a Twist

Categorized as: Health & Wellness
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Let’s pray together, flow together, and praise God together – Ephesians 4:6 “You are the One God, Father of All.” Bring your mind, your worries and your woes to your yoga mat, and move through an exhilarating and spiritually moving practice set to inspiring contemporary Christian music. Develop strength flexibility, and long, lean muscles while lifting your heart up in worship. This Vinyasa style yoga offers breath-synchronized dance movement to expel toxins, re-energize the body, and refresh the mind. Bring a yoga mat (or use one of ours), a towel, and a water bottle to stay hydrated.

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