Restorative Yoga Nidra
Relax all senses with this very gentle yoga class appropriate for everyone.
Restorative yoga places students’ bodies in supported positions to promote healing and deep rest. Yoga Nidra is known as yogic sleep and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Try this class to help you relax and release stress, and creating positive changes in your life.
Date & Time
Mar 12, 2020 through Dec 31, 2020
7:00PM - 7:45PM
Salt of the Earth 504 Valley Brook Road McMurray 15317 PA US http://www.northhillsmonthly.com/businesses/pa-mcmurray-salt-of-the-earth