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Health+Wellness

Last Updated: May 01, 2017 08:23AM • Subscribe via RSSATOM


Tech to Help You Prep for the Pittsburgh Marathon

By Matt Hill, May 01, 2017, Categories: Health+Wellness, Today

As runners in the Pittsburgh area gear up for the Pittsburgh Marathon, there are tons of tech items that can assist in their quest to reach peak performance.

Pittsburgh Marathon Good for City, Charities

By Hilary Daninhirsch, May 01, 2017, Categories: Health+Wellness, Today, Advertisers

Runners from 16 countries and 49 states will be competing in the Dick’s Sporting Goods Pittsburgh Marathon on May 7.

DIY Trail Mix Three Ways

By Danielle Tyson, Apr 02, 2017, Categories: Health+Wellness, Today

As we head into spring and the last of the snow starts to melt, our bodies are craving fresh air and sunlight.

Fell off the New Year's Resolution Wagon? Easy Steps to Get Back on Track

By Danielle Tyson, Mar 03, 2017, Categories: Health+Wellness

It’s hard to believe that three months ago we were kick-starting our 2017 resolutions, right? How are those resolutions or intentions going?

UPMC Heart and Vascular Institute Offers Convenient, Top-Notch Care to Northern Communities

By North Hills Monthly magazine, Mar 01, 2017, Categories: Health+Wellness, Today

For many people, especially those facing chronic heart and vascular conditions, doctors’ visits become a way of life.

Woman Loses 100+ Pounds in Eight Months on Dr. Michael Vactor’s Ultimate Fat Loss System

By Vanessa Orr, Jan 30, 2017, Categories: Health+Wellness

While many people don’t like carrying extra pounds, they often put off trying to lose weight because it’s so difficult to do.

Fat – The (very) Good, the Bad and the Ugly

By Danielle Tyson, Jan 30, 2017, Categories: Health+Wellness, Today

If you are still trying to survive on a low-fat diet and having trouble losing or maintaining weight or are often tired or sick, you are not alone.

Pittsburgh Offers Array of Options to Combat Cabin Fever

By Jennifer Monahan, Jan 30, 2017, Categories: Health+Wellness

While it might be an extreme example, by February most of us in western Pennsylvania can identify—at least a little bit—with Jack Nicholson’s character in The Shining.

Engineer Turned Ice Dancer Hones Skills with Science

By Vanessa Orr, Jan 30, 2017, Categories: Health+Wellness

While a lot of kids in southwestern Pennsylvania grew up ice skating, Robert (R.J.) Springer says that he didn’t even know that ice rinks existed until he was in his mid- teens.

Service Dogs Provide Owners with Independence, Peace of Mind

By Jennifer Monahan, Jan 30, 2017, Categories: Health+Wellness

Old Yeller, Marley & Me and My Dog Skip belong to that perilous category of movies that should be viewed only with a Costco-sized supply of tissues nearby.

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