Skip to main content

Health+Wellness

Last Updated: Jan 31, 2018 02:13PM • Subscribe via RSSATOM


Years of Expertise, Advanced Technology Sets Pawlowicz Dentistry Apart

For more than half a century, the Pawlowicz name has been synonymous with trusted, quality dentistry in the Butler County area.

APPchieving Your Fitness Goals in 2018

If your New Year’s fitness resolutions are a distant memory because you lost momentum somewhere around January 4, take heart—it’s not too late for a reboot.

Not Your Average Athlete: How Specialized Performance Training Supports Success

Not every athlete can be Le’Veon Bell or Simone Biles, but even high school athletes and weekend warriors want to compete at their best.

Rock Steady Program Helps Those with Parkinson’s Punch Back

Three years ago, 72-year-old Rich Hughes walked with a cane and struggled to maintain proper balance.

412 Food Rescue Fights Hunger While Helping Environment

One in seven people in Allegheny County suffers from hunger, and one in four households with children experience food anxiety.

Who Cares for the Caregiver?

According to the National Alliance for Caregiving, there were more than 43.5 million unpaid caregivers in this country in 2015.

Sports and Exercise Keeping Seniors Young, Social

The first time Hampton resident Rick “Tuna” Frederick walked through the doors at Fit 4 Boxing Club in Allison Park, he wasn’t expecting to return a second time.

Family bonds are strong at UPMC Senior Communities

Maintaining close family relationships is an important aspect of UPMC Senior Communities’ commitment to the mission of improving and enriching the lives of its residents.

Let’s Move Program Battles Childhood Obesity at an Early Age

Let’s Move Pittsburgh, a local initiative modeled after a national program initially spearheaded by Michelle Obama to curb childhood obesity, promotes healthy choices and behaviors at an early age.

Get in Touch with the Benefits of Massage

Many people think of massage as a great way to relax and pamper yourself.
  • Spring Children's Consignment Sale Vendor Sign Up

    02/22/2018
    12:00AM — 11:55PM

    Will be held on March 17 & 18th, 2018 Reserve your vendor# from the last sale at consignments...


  • Clothing Drive

    02/22/2018
    06:30AM — 03:30PM

    The Fox Chapel Area High School Future Business Leaders of America students are collecting gently...


  • North Hills Community Outreach

    02/22/2018
    09:00AM — 05:00PM

    Employment help is available at NHCO they offer multiple programs aimed at helping people attain ...


  • North Hills community Outreach

    02/22/2018
    09:00AM — 05:00PM

    Run for the Hills! NHCO seeks 5K runners, relay teams and marathoners NHCO invites runners of al...


  • Northland Library February Events

    02/22/2018
    09:00AM — 05:00PM

    CABIN FEVER ADULT WINTER READING CLUB Now Until February 28 Join us, it’s not too late to part...


  • NHCO invites runners of all abilities to run one of the races of the Dick’s Sporting Goods Pittsb...


  • National Aviary February Events

    02/22/2018
    10:00AM — 10:00PM

    Penguin Painting – February 11 • 3:00 pm • $40 per person (does not include general admission) ...


  • Orchard Hill Church January events

    02/22/2018
    10:00AM — 10:30PM

    Happenings for Seniors: 2nd Act Adults 55 and up gather monthly for a time of music, inspiratio...


  • Preserving Your Legacy

    02/22/2018
    10:30AM

    Are you looking for ways to maximize the assets your family receives from your estate? Are you c...


  • Women In Finance Symposium

    02/22/2018
    05:00PM — 07:30PM

    A strong network is invaluable to today's professional. Come and connect with female leaders in t...


  • NEUROBICS Monday, February 19 at 7 p.m. Forgetfulness doesn’t have to go hand-in-hand with agi...


  • Spring Children's Consignment Sale Vendor Sign Up

    02/23/2018
    12:00AM — 11:55PM

    Will be held on March 17 & 18th, 2018 Reserve your vendor# from the last sale at consignments...


  • Clothing Drive

    02/23/2018
    06:30AM — 03:30PM

    The Fox Chapel Area High School Future Business Leaders of America students are collecting gently...


  • North Hills Community Outreach

    02/23/2018
    09:00AM — 05:00PM

    Employment help is available at NHCO they offer multiple programs aimed at helping people attain ...


  • North Hills community Outreach

    02/23/2018
    09:00AM — 05:00PM

    Run for the Hills! NHCO seeks 5K runners, relay teams and marathoners NHCO invites runners of al...


  • NHCO invites runners of all abilities to run one of the races of the Dick’s Sporting Goods Pittsb...


  • National Aviary February Events

    02/23/2018
    10:00AM — 10:00PM

    Penguin Painting – February 11 • 3:00 pm • $40 per person (does not include general admission) ...


  • Orchard Hill Church January events

    02/23/2018
    10:00AM — 10:30PM

    Happenings for Seniors: 2nd Act Adults 55 and up gather monthly for a time of music, inspiratio...


  • NEUROBICS Monday, February 19 at 7 p.m. Forgetfulness doesn’t have to go hand-in-hand with agi...


  • Fiddler on the Roof

    02/23/2018
    07:30PM

    Vincentian Academy Musical Theatre Program presents this beautiful adaptation of the story by Jos...


  • Spring Children's Consignment Sale Vendor Sign Up

    02/24/2018
    12:00AM — 11:55PM

    Will be held on March 17 & 18th, 2018 Reserve your vendor# from the last sale at consignments...


  • Northland Library February Events

    02/24/2018
    09:00AM — 05:00PM

    CABIN FEVER ADULT WINTER READING CLUB Now Until February 28 Join us, it’s not too late to part...


  • North Hills Community Outreach

    02/24/2018
    09:00AM — 05:00PM

    Employment help is available at NHCO they offer multiple programs aimed at helping people attain ...


  • North Hills community Outreach

    02/24/2018
    09:00AM — 05:00PM

    Run for the Hills! NHCO seeks 5K runners, relay teams and marathoners NHCO invites runners of al...


  • National Aviary February Events

    02/24/2018
    10:00AM — 10:00PM

    Penguin Painting – February 11 • 3:00 pm • $40 per person (does not include general admission) ...


  • Orchard Hill Church January events

    02/24/2018
    10:00AM — 10:30PM

    Happenings for Seniors: 2nd Act Adults 55 and up gather monthly for a time of music, inspiratio...


  • Fiddler on the Roof

    02/24/2018
    07:30PM

    Vincentian Academy Musical Theatre Program presents this beautiful adaptation of the story by Jos...


  • Preserving Your Legacy

    02/22/2018
    10:30AM

    Are you looking for ways to maximize the assets your family receives from your estate? Are you c...


IN THIS ISSUE

 COMMUNITY EVENTS

NEW & NOTABLE

LIKE US ON FACEBOOK!

Receive a digital edition of NHM in your inbox every month. Sign up by sending a request to mmfisher@northhillsmonthly.com.